It can be tough to get the balance just right when it comes to fertility and exercise. Plus, going to the gym can be very daunting. The good news is, I have three guides that can help you with all of of these things.

Sign up below to receive your free Guide to Being Confident in the Gym and three great full body fertility supporting workouts. You can also access my free guide to self advocating, an invaluable resource designed to help you get the support you need.  Plus, new for 2023! Learn how to eat and train across your cycle by downloading my Maximising Your Training guide.