RESOURCES AND SUPPORT

Fit Woman with Headphones
Headphones_croped
Image by Kelly Sikkema

OUR FAVOURITE PODCASTS

Podcasts can be a great way to learn more about fitness and fertility as well as feeling part of of a community. I have put together some of my favourite fitness and fertility related podcasts. Just click on the link below to listen.

MUSIC TO MOVE TO!

Every good workout needs a good playlist! Click on the player to listen to our uplifting music selection or to open up the playlist on Spotify.

Support

Infertility can be tough and sometimes we all need a bit of support. Click on the links below for charities that support infertility.