If you are exploring IVF as your path to parenthood, then you may be feeling overwhelmed and confused. Patients are quite often bombarded...
Exercise during IVF*
Improving Egg Quality and Exercise
IVF and weight loss
How to start exercising
Weight training and fertility
Fertility and exercise when trying to conceive.
Do you work out on holiday?
Early β-hCG is Predictive of Pregnancy Outcomes: Could this help to reduce the Two Week Wait?
Why it is important that your personal trainer understands your fertility journey.
Exercise and egg quality
What to Expect When you are Not Expecting
The weighty issue of BMI and infertility
The Fitness Fertility Podcast
Why you don't need to go hard before you go home.
How many weeks do I need to work out for to get fit?
Your blood flow and your fertility
Losing weight fast can be damaging to your fertility
How much is too much?*
Exercise and fertility: can it really help?