Do you work out on holiday?
I'm writing this as I sit on a beach, in a little town near Alicante, Spain. I've been for a run, and now I've settled down with my lap...
Do you work out on holiday?
Early β-hCG is Predictive of Pregnancy Outcomes: Could this help to reduce the Two Week Wait?
Why it is important that your personal trainer understands your fertility journey.
Exercise and egg quality
What to Expect When you are Not Expecting
The weighty issue of BMI and infertility
The Fitness Fertility Podcast
Why you don't need to go hard before you go home.
How many weeks do I need to work out for to get fit?
Your blood flow and your fertility
Losing weight fast can be damaging to your fertility
How much is too much?*
Exercise and fertility: can it really help?
Are you looking for a personal trainer that understands your fertility journey?
Halloween and infertility
Coffee and Fertility: what does the research say?
PCOS and biscuits
When is the best time to have sex if you are trying to conceive?
Exercise and weight loss. What exercises work best?
BMI and fertility