Fitness FertilityMay 26, 20232 minIVF: WTF?If you are exploring IVF as your path to parenthood, then you may be feeling overwhelmed and confused. Patients are quite often bombarded...
Fitness FertilityMay 25, 20232 minIVF and weight lossIVF and weight loss. IVF and BMI. Most of the women I train need to lose weight, or manage their BMI before they can access fertility...
Fitness FertilityJul 24, 20222 minExercise and egg quality Fitness for fertility. Exercise for fertility. This is a HUGE aspect of the infertility journey. Fitness for IVF. Fitness for...
Fitness FertilityJun 3, 20223 minWhat to Expect When you are Not Expecting"You can get pregnant at any moment. For any reason. She said you can get pregnant when you are awake, asleep, having a burger....." As...