Fitness FertilityJun 3, 20223 minWhat to Expect When you are Not Expecting"You can get pregnant at any moment. For any reason. She said you can get pregnant when you are awake, asleep, having a burger....." As...
Fitness FertilityMay 6, 20221 minWhy you don't need to go hard before you go home.Go hard or go home. Pain is weakness leaving the body. Wake up beauty, it's time to beast. The fitness industry is full of the same...
Fitness FertilityApr 9, 20222 minHow much is too much?*"My doctor said I can carry out "moderate" exercise when #ttc. What does this mean?" I get asked this question a lot. What does...
Fitness FertilityDec 30, 20211 minAre you looking for a personal trainer that understands your fertility journey?Are you looking for a personal trainer who understands the journey you are on? My name is Maria and I am a personal trainer with PCOS. I...