Fitness FertilityMay 25, 20232 minIVF and weight lossIVF and weight loss. IVF and BMI. Most of the women I train need to lose weight, or manage their BMI before they can access fertility...
Fitness FertilityJul 24, 20222 minExercise and egg quality Fitness for fertility. Exercise for fertility. This is a HUGE aspect of the infertility journey. Fitness for IVF. Fitness for...
Fitness FertilityJun 3, 20223 minWhat to Expect When you are Not Expecting"You can get pregnant at any moment. For any reason. She said you can get pregnant when you are awake, asleep, having a burger....." As...
Fitness FertilityMay 22, 20222 minThe weighty issue of BMI and infertilityBMI. Body mass index. Infertility. Rugby teams. What do they all have in common? BMI. BMI measures kg/m squared and it is used by health...