Fitness FertilityMay 25, 20232 minExercise during IVF*You've worked so hard to get fit and healthy for IVF and now you are starting treatment. So, the key question is, can you work out when...
Fitness FertilityMay 14, 20222 minThe Fitness Fertility PodcastWhat a week. With a pregnancy announcement from a client plus the release of my new podcast, to say I am excited is an understatement!...
Fitness FertilityApr 9, 20222 minHow much is too much?*"My doctor said I can carry out "moderate" exercise when #ttc. What does this mean?" I get asked this question a lot. What does...
Fitness FertilityApr 30, 20211 min Are you judging me?So many people assume infertility lies with the woman. But some estimates suggest that one third of infertility issues lie with the man,...