Fitness FertilityJun 2, 20232 minWhy am I not ovulating?Ovulation. the key to getting pregnant. Once you decide it is time to start trying for a baby, it can be tough to learn that things may...
Fitness FertilityMay 25, 20232 minExercise during IVF*You've worked so hard to get fit and healthy for IVF and now you are starting treatment. So, the key question is, can you work out when...
Fitness FertilityMay 17, 20232 minWeight training and fertilityWeight training, when done correctly and in moderation, can have positive effects on fertility. Here's how weight training can impact...
Fitness FertilityAug 8, 20222 minWhy it is important that your personal trainer understands your fertility journey.You must have a trainer that understands what you are dealing with. Fitness for fertility, and fitness for preparing for IVF or fertility...