Why it is important that your personal trainer understands your fertility journey.
You must have a trainer that understands what you are dealing with. Fitness for fertility, and fitness for preparing for IVF or fertility...
Why it is important that your personal trainer understands your fertility journey.
Exercise and egg quality
The Fitness Fertility Podcast
Why you don't need to go hard before you go home.
Your blood flow and your fertility
How much is too much?*
Halloween and infertility
Coffee and Fertility: what does the research say?
When is the best time to have sex if you are trying to conceive?
BMI and fertility
Triggers
How much weight do I actually have to lose to improve my fertility?
Can exercise affect ovarian reserve?
Are you judging me?
Doe exercise affect IVF implantation and live birth rates?
Can exercise help you to have a healthy pregnancy?