Fitness FertilityMay 25, 20232 minExercise during IVF*You've worked so hard to get fit and healthy for IVF and now you are starting treatment. So, the key question is, can you work out when...
Fitness FertilityDec 30, 20212 minExercise and fertility: can it really help?Exercise and fertility; can one help the other? The short answer is yes. And a bit of no, but mostly yes. Exercise can help fertility in...
Fitness FertilityMar 30, 20212 minCan exercise help with the management of PCOS?This blog post is a summary of the article Beneficial Effects of a Three-Month Structured Exercise Training Program on Cardiopulmonary...
Fitness FertilityFeb 18, 20213 minCan exercise help manage the symptoms of endometriosis?Endometriosis can be complicated and the symptoms of it will vary from woman to woman. However, there is research investigating if...