Fitness FertilityMay 25, 20232 minExercise during IVF*You've worked so hard to get fit and healthy for IVF and now you are starting treatment. So, the key question is, can you work out when...
Fitness FertilityMay 14, 20222 minThe Fitness Fertility PodcastWhat a week. With a pregnancy announcement from a client plus the release of my new podcast, to say I am excited is an understatement!...
Fitness FertilityMay 6, 20221 minWhy you don't need to go hard before you go home.Go hard or go home. Pain is weakness leaving the body. Wake up beauty, it's time to beast. The fitness industry is full of the same...
Fitness FertilityApr 27, 20211 minDoe exercise affect IVF implantation and live birth rates?Exercising whilst trying to conceive is a personal decision and whether or not to do it is entirely up to you. You should always check...