Fitness FertilityAug 4, 20233 minAttachment type and IVF: The Impact of Attachment Styles on Your JourneyIVF and your attachment type. Facing fertility challenges can be emotionally overwhelming for couples, and understanding how your...
Fitness FertilityMay 25, 20232 minIVF and weight lossIVF and weight loss. IVF and BMI. Most of the women I train need to lose weight, or manage their BMI before they can access fertility...
Fitness FertilityApr 20, 20221 minYour blood flow and your fertilitySo, you have your diet and healthy eating covered. You have your exercise plan covered. Missing anything? Ah yes. Are you increasing your...
Fitness FertilityApr 13, 20221 minLosing weight fast can be damaging to your fertilityYou need to lower your BMI before fertility treatment. You are sick of waiting. You've already been #ttc for years. So, you decide to...